Good morning everyone! I am still here. Sorry I have not posted for a couple of days but I have not been feeling well. I am back in the saddle and still working on not smoking. I hate to say this but it seems to just keep getting harder and harder. I thought it would get easier but it doesn't seem to be. Oh well, I am going to keep plugging along. I am spending Thanksgiving with my family so I will have alot of support there. I will keep everyone updated and have a great day.